Entering A Trance

What is a trance state?

It’s a state of semiconsciousness where you are more unaware of you’re body and surroundings, thus feeling deeply relaxed and looking inward into the subconscious. It’s when your brain is mainly releasing Theta waves.

Its good for witchcraft, protection,divination, mediumship, or anything related.

In my upcoming post about Hedge Crossing, understanding how to achieve this state is crucial.

1. Sit down and take some deep breaths, focus on relaxing (can utilize squeeze and freeze muscle technique to relax body as well)

2. Take rhythmic breaths, choose a number (4 sec inhale, hold for 4, exhale for 4)

3. Keep breathing and then periodically check difference in feeling of the body. Breath until you feel different than when you started. (More tingly and calm)

4. Imagine falling (either on giant drop, roller coaster dip, or falling down a ladder after slowly climbing down for a while) MAINTAIN this dropping feeling.

5. This may cause you to feel dizzy or nauseous, if this happens focus on the font of your body.

OR

1. Look to the edge of your vision keeping your head straight (for around 30 seconds).

2. You will feel an “ahhh” feeling inside body or feel like you need to yawn or sigh.

3. As soon as you feel this, let your body go with the feeling, your eyes will most likely close, and head will nod.

Both ways work, try them out and let me know if they worked for you :-)

Hope This Helped!