Astral Projection

First set intention to astral project

Call guides and tether yourself to ground(white light up through head and chord connecting to ground) {optional}

Or just imagine your soul tethered to your body.

1. Deep breathe and get into a relaxed/awake (hypnotic trance-like state) where your body is relaxed and mind is awake but calm

2. Once in state, imagine each part of body releasing tension and becoming completely relaxed

3. Then imagine wiggling your toes without wiggling them /other body parts

4. After that your body will start vibrating. You MAY See multicolored patterns, and see glimpse of something

        (If this does not happen wait until               

         you can control the vibrations)

5. Imagine room you are in, in great detail.

   6. Imagine standing up out of body into      room, and feel soul lift out of body

7. Walk around the room at first then do more once comfortable

8. Come back anytime with the chord that’s tethering your astral body to your physical body.